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My Story

One of my Goals this year was to open up about something I have been hiding for almost 39 years. It is painful for me to share because I have NEVER wanted pity or special treatment. Thanks to the support of so many, I’ve decided that I CAN use my story to help others. To my Mom, Diana Ferrell Crump Buster, my Husband, Mick McAllister, my Mentor, Chalene Johnson and all of my Family and Friends…thank you for believing in me and helping me reach MY potential! And of course, to my Dad for being there in spirit!!!!

If you are in a place where you feel you CANNOT reach a goal…let me be there for you because you just need someone who believes in YOU!

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Yoga Downward Dog Mix for a great workout

Great Workout Warm-up