Put Your Goals Out There!

Probably the #1 reason why people don’t reach their goals is because they keep them to themselves. You know as well as I do that people do that because if they fail…no one will know! PUT YOUR GOALS OUT THERE!

When I had a Diet Pepsi addiction, I tried to quit many times. It wasn’t until I put the numbers 60 to 1 on my bathroom mirror (for myself and my Hubby to see) that I quit drinking it for the full 60 days. It was the visual I needed to see. I looked forward to every morning being able to put a slash through the number so I (and my Hubby) could see I was closer to my goal.

~Write your goal on your fridge
~Write your goal on your mirror
~Put your goal on your dashboard
~Tell your friends your goal
~Tell your Spouse your goal
~Put your goal on Social Media

The more “out there” you put it…the greater your chances of succeeding! It is easier to disappoint ourselves than it is to disappoint others!

About teammadeonline www.melissamadefitness.com

Hello there! My name is Melissa McAllister. I am a proud 37 year old mother of a smart and witty 16 year old son and a bright and sassy 15 year old daughter. My husband is the reason I eat, drink, and sleep health and fitness. He has 2 speeds, GO and GO Faster. We have been together for over 22 years and married for 16 (yes, he had me at “hello!”). Don't get me wrong though...I was a Dorito and Coca Cola eating Hoover when I was in school! Fitness has been an essential part of my life for over 14 years. I have the 3 best jobs in the world—being a stay-at-home Mom, business owner, and group exercise instructor for several large fitness chains. I have been teaching everything from yoga to kickboxing for over 12 years. I have also had the great opportunity to train, inspire, and motivate other instructors for the past 9 years. You might even see me in a few fitness videos out there! ;) Reaching out to others who are struggling to be healthy and happy is my passion. I couldn’t tell you next Fall’s latest fashion must have or what flowers to plant this season, but I can help you achieve your health and fitness goals. With your determination and my motivation, we can find and keep the best YOU! Everyone deserves to be excited to get dressed in the morning and proud to walk into any room. My Motto: I will inspire by holding myself and those around me accountable!

Posted on February 11, 2013, in About Me. Bookmark the permalink. Leave a comment.

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