Healthy Beachbody Moms


I have been in the fitness industry for about 14 years. More importantly I am a wife and mom and I understand the difficulties that exist in being a woman and staying fit. There is a lot of fitness and nutritional products out there, unfortunately many are no different than those “get rich quick schemes” – where losing money will happen instead of losing weight. With Beachbody you have to be committed to do the work- it is not a get skinny quick scheme! As women we are used to being committed- we put children and family above all else. In doing so, we sometimes forget about ourselves. However, we must realize that staying healthy and fit is not a selfish thing- to take time for you. Staying healthy is for you and your commitments. You will have more energy for the kids, work and feel more confident. Not to mention the extra energy you will have for hubby or that special someone in your life….if you know what I mean. So all you moms out there….stay healthy!


About teammadeonline

Hello there! My name is Melissa McAllister. I am a proud 37 year old mother of a smart and witty 16 year old son and a bright and sassy 15 year old daughter. My husband is the reason I eat, drink, and sleep health and fitness. He has 2 speeds, GO and GO Faster. We have been together for over 22 years and married for 16 (yes, he had me at “hello!”). Don't get me wrong though...I was a Dorito and Coca Cola eating Hoover when I was in school! Fitness has been an essential part of my life for over 14 years. I have the 3 best jobs in the world—being a stay-at-home Mom, business owner, and group exercise instructor for several large fitness chains. I have been teaching everything from yoga to kickboxing for over 12 years. I have also had the great opportunity to train, inspire, and motivate other instructors for the past 9 years. You might even see me in a few fitness videos out there! ;) Reaching out to others who are struggling to be healthy and happy is my passion. I couldn’t tell you next Fall’s latest fashion must have or what flowers to plant this season, but I can help you achieve your health and fitness goals. With your determination and my motivation, we can find and keep the best YOU! Everyone deserves to be excited to get dressed in the morning and proud to walk into any room. My Motto: I will inspire by holding myself and those around me accountable!

Posted on August 28, 2012, in About Me. Bookmark the permalink. Leave a comment.

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